Life includes the unexpected, pain, and experiences that can leave us confused and hurt.

Counseling can be a place of refuge and shelter to restore what has been lost or taken away. 

Are you seeking to process the past and create change within yourself and in your relationships? Are you desiring to experience peace in the present and build stability for your future?

I offer space and accompaniment to the transformative process of identifying particular patterns that leave you feeling stuck, rewiring self-defeating narratives that drive your day-to-day, and deepening in compassion for your whole self.

I primarily utilize AEDP, Internal Family Systems (IFS), and narrative therapeutic frameworks to assess, identify, and treat presenting concerns. Those who have worked with me have described my style as gentle, intentional, and warm.

If desired, I can offer an approach to psychotherapy that intentionally integrates psychology with the Christian/Catholic faith.